Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
572
Total Time
1:58:16
Overall Percentile
76.6
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +38.5%
Race avg drop: +29.9%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:35 -2.0% 72th 4:12
Run 2 6:27 6:33 -1.7% 74th 5:57
Run 3 6:39 6:57 -4.5% 69th 6:17
Run 4 6:45 7:03 -4.3% 68th 6:21
Run 5 6:41 7:20 -9.1% 60th 6:34
Run 6 8:39 7:20 +17.8% 94th 6:33
Run 7 6:31 7:20 -11.3% 54th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:45 -2.6% 65th 5:28
Sled Push strength 4:01 3:42 +8.4% 86th 3:15
Sled Pull strength 12:46 8:55 +43.0% 99th 7:38
Burpee Broad Jump aerobic 8:42 8:36 +1.2% 77th 7:16
Row aerobic 6:43 6:13 +7.9% 93th 5:51
Farmers Carry strength 2:59 3:07 -4.7% 70th 2:42
Sandbag Lunges strength 7:00 6:25 +8.8% 86th 5:32
Wall Balls strength 7:26 8:52 -16.2% 59th 7:22
Total Running running 46:12 47:52 -3.5% 71th 43:02

How to Read This Analysis