Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
577
Total Time
1:58:35
Overall Percentile
77.2
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +27.4%
Race avg drop: +29.9%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:35 -0.7% 75th 4:12
Run 2 7:00 6:34 +6.5% 87th 5:57
Run 3 7:29 6:58 +7.2% 87th 6:17
Run 4 7:32 7:04 +6.6% 86th 6:21
Run 5 7:27 7:22 +1.1% 80th 6:34
Run 6 7:28 7:21 +1.5% 81th 6:33
Run 7 7:16 7:22 -1.4% 76th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:09 5:46 +6.6% 93th 5:28
Sled Push strength 3:19 3:42 -10.7% 59th 3:15
Sled Pull strength 7:50 8:57 -12.6% 60th 7:38
Burpee Broad Jump aerobic 8:38 8:37 +0.0% 76th 7:16
Row aerobic 6:23 6:14 +2.4% 83th 5:51
Farmers Carry strength 3:16 3:08 +4.0% 82th 2:42
Sandbag Lunges strength 6:35 6:27 +2.0% 80th 5:32
Wall Balls strength 10:07 8:54 +13.6% 87th 7:22
Total Running running 48:46 47:59 +1.6% 80th 43:02

How to Read This Analysis