Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
593
Total Time
2:00:48
Overall Percentile
79.4
Lower is faster
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +23.3%
Race avg drop: +29.9%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:39 | -7.5% | 59th | 4:12 |
| Run 2 | 6:50 | 6:40 | +2.3% | 84th | 5:57 |
| Run 3 | 7:19 | 7:05 | +3.1% | 85th | 6:17 |
| Run 4 | 6:58 | 7:11 | -3.1% | 75th | 6:21 |
| Run 5 | 6:54 | 7:30 | -8.0% | 66th | 6:34 |
| Run 6 | 6:47 | 7:29 | -9.5% | 64th | 6:33 |
| Run 7 | 6:58 | 7:30 | -7.1% | 69th | 6:33 |
Training Recommendations
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 23.6% slower than expected
- → Specific weakness: Farmers Carry - 9.9% slower than expected
- → Specific weakness: SkiErg - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:15 | 5:49 | +7.4% | 96th | 5:28 |
| Sled Push | strength | 3:53 | 3:47 | +2.4% | 83th | 3:15 |
| Sled Pull | strength | 11:21 | 9:10 | +23.6% | 95th | 7:38 |
| Burpee Broad Jump | aerobic | 8:59 | 8:51 | +1.4% | 81th | 7:16 |
| Row | aerobic | 6:29 | 6:17 | +3.0% | 87th | 5:51 |
| Farmers Carry | strength | 3:32 | 3:12 | +9.9% | 88th | 2:42 |
| Sandbag Lunges | strength | 5:51 | 6:36 | -11.5% | 65th | 5:32 |
| Wall Balls | strength | 7:26 | 9:09 | -18.9% | 59th | 7:22 |
| Total Running | running | 46:05 | 48:49 | -5.6% | 70th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength