Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
926
Total Time
1:46:44
Overall Percentile
74.0
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -24.0
Excellent endurance - maintaining pace better than field
Your pace drop: -27.1%
Race avg drop: -3.1%
Trend per run: -5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:01 | 7:11 | -2.4% | 66th | 6:38 |
| Run 2 | 9:36 | 5:56 | +61.4% | 100th | 5:28 |
| Run 3 | 6:30 | 6:14 | +4.1% | 81th | 5:45 |
| Run 4 | 6:01 | 6:19 | -4.9% | 62th | 5:48 |
| Run 5 | 5:55 | 6:34 | -10.0% | 53th | 5:59 |
| Run 6 | 6:00 | 6:23 | -6.2% | 61th | 5:50 |
| Run 7 | 6:07 | 6:22 | -3.9% | 65th | 5:48 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Farmers Carry - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:32 | -6.4% | 45th | 5:17 |
| Sled Push | strength | 2:45 | 2:52 | -4.4% | 66th | 2:35 |
| Sled Pull | strength | 5:43 | 7:05 | -19.3% | 40th | 6:16 |
| Burpee Broad Jump | aerobic | 7:54 | 7:52 | +0.2% | 76th | 6:48 |
| Row | aerobic | 5:31 | 5:44 | -3.9% | 58th | 5:28 |
| Farmers Carry | strength | 2:36 | 2:22 | +9.5% | 88th | 2:10 |
| Sandbag Lunges | strength | 5:36 | 5:55 | -5.4% | 68th | 5:11 |
| Wall Balls | strength | 9:02 | 8:40 | +4.2% | 78th | 7:25 |
| Total Running | running | 47:10 | 45:16 | +4.2% | 81th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength