Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
599
Total Time
2:01:07
Overall Percentile
80.2
Lower is faster
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +31.9%
Race avg drop: +29.9%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 4:40 | +9.1% | 94th | 4:12 |
| Run 2 | 7:30 | 6:41 | +12.1% | 94th | 5:57 |
| Run 3 | 7:41 | 7:06 | +8.0% | 90th | 6:17 |
| Run 4 | 7:44 | 7:12 | +7.4% | 89th | 6:21 |
| Run 5 | 7:58 | 7:31 | +5.9% | 87th | 6:34 |
| Run 6 | 8:31 | 7:30 | +13.4% | 93th | 6:33 |
| Run 7 | 8:06 | 7:31 | +7.7% | 88th | 6:33 |
Training Recommendations
- → Focus on running endurance - 7.5% below expected on total running time
- → Specific weakness: Sled Pull - 19.2% slower than expected
- → Specific weakness: Total Running - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 5:49 | -3.1% | 69th | 5:28 |
| Sled Push | strength | 3:29 | 3:48 | -8.4% | 68th | 3:15 |
| Sled Pull | strength | 10:59 | 9:12 | +19.2% | 94th | 7:38 |
| Burpee Broad Jump | aerobic | 8:46 | 8:53 | -1.5% | 78th | 7:16 |
| Row | aerobic | 5:06 | 6:18 | -19.1% | 7th | 5:51 |
| Farmers Carry | strength | 3:03 | 3:13 | -5.4% | 73th | 2:42 |
| Sandbag Lunges | strength | 4:35 | 6:37 | -30.9% | 25th | 5:32 |
| Wall Balls | strength | 6:34 | 9:12 | -28.6% | 43th | 7:22 |
| Total Running | running | 52:36 | 48:56 | +7.5% | 90th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength