Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
603
Total Time
2:01:38
Overall Percentile
80.7
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +29.0%
Race avg drop: +29.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:41 -0.8% 79th 4:12
Run 2 7:42 6:43 +14.6% 96th 5:57
Run 3 7:43 7:08 +8.1% 90th 6:17
Run 4 8:08 7:13 +12.5% 95th 6:21
Run 5 8:13 7:33 +8.8% 90th 6:34
Run 6 7:51 7:32 +4.1% 85th 6:33
Run 7 8:05 7:33 +7.0% 88th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:56 5:50 +1.6% 86th 5:28
Sled Push strength 3:24 3:49 -11.0% 63th 3:15
Sled Pull strength 9:08 9:15 -1.4% 80th 7:38
Burpee Broad Jump aerobic 7:08 8:56 -20.3% 53th 7:16
Row aerobic 6:41 6:19 +5.8% 92th 5:51
Farmers Carry strength 3:44 3:14 +15.2% 93th 2:42
Sandbag Lunges strength 6:41 6:39 +0.3% 82th 5:32
Wall Balls strength 6:29 9:15 -30.0% 42th 7:22
Total Running running 52:21 49:08 +6.5% 90th 43:02

How to Read This Analysis