Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
606
Total Time
2:02:15
Overall Percentile
81.1
Lower is faster
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +34.4%
Race avg drop: +29.9%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:42 | +3.7% | 88th | 4:12 |
| Run 2 | 6:54 | 6:44 | +2.3% | 86th | 5:57 |
| Run 3 | 7:25 | 7:10 | +3.4% | 86th | 6:17 |
| Run 4 | 7:44 | 7:15 | +6.5% | 89th | 6:21 |
| Run 5 | 7:43 | 7:35 | +1.7% | 83th | 6:34 |
| Run 6 | 7:58 | 7:34 | +5.1% | 87th | 6:33 |
| Run 7 | 7:52 | 7:35 | +3.6% | 86th | 6:33 |
Training Recommendations
- → Specific weakness: Sled Pull - 21.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:52 | 5:51 | +0.2% | 83th | 5:28 |
| Sled Push | strength | 3:41 | 3:50 | -4.2% | 75th | 3:15 |
| Sled Pull | strength | 11:17 | 9:19 | +21.0% | 95th | 7:38 |
| Burpee Broad Jump | aerobic | 7:34 | 9:00 | -16.0% | 59th | 7:16 |
| Row | aerobic | 6:24 | 6:20 | +1.0% | 84th | 5:51 |
| Farmers Carry | strength | 3:23 | 3:15 | +3.7% | 85th | 2:42 |
| Sandbag Lunges | strength | 5:53 | 6:42 | -12.3% | 66th | 5:32 |
| Wall Balls | strength | 7:43 | 9:20 | -17.3% | 63th | 7:22 |
| Total Running | running | 50:29 | 49:22 | +2.3% | 84th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength