Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Janelle Yeo
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.5
Moderate fatigue - consider endurance training
Your pace drop: +37.5%
Race avg drop: +29.9%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:42 | -4.2% | 72th | 4:12 |
| Run 2 | 6:23 | 6:45 | -5.5% | 72th | 5:57 |
| Run 3 | 6:47 | 7:11 | -5.6% | 73th | 6:17 |
| Run 4 | 7:13 | 7:16 | -0.8% | 80th | 6:21 |
| Run 5 | 7:11 | 7:35 | -5.5% | 73th | 6:34 |
| Run 6 | 7:23 | 7:35 | -2.8% | 79th | 6:33 |
| Run 7 | 7:36 | 7:36 | -0.0% | 82th | 6:33 |
Training Recommendations
- → Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 70.1% slower than expected
- → Specific weakness: Wall Balls - 21.6% slower than expected
- → Specific weakness: Farmers Carry - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:50 | 5:51 | -0.4% | 81th | 5:28 |
| Sled Push | strength | 6:33 | 3:51 | +70.1% | 100th | 3:15 |
| Sled Pull | strength | 10:40 | 9:20 | +14.1% | 92th | 7:38 |
| Burpee Broad Jump | aerobic | 8:04 | 9:02 | -10.7% | 68th | 7:16 |
| Row | aerobic | 6:41 | 6:20 | +5.4% | 92th | 5:51 |
| Farmers Carry | strength | 3:51 | 3:16 | +17.8% | 94th | 2:42 |
| Sandbag Lunges | strength | 6:13 | 6:43 | -7.5% | 73th | 5:32 |
| Wall Balls | strength | 11:23 | 9:21 | +21.6% | 93th | 7:22 |
| Total Running | running | 47:04 | 49:26 | -4.8% | 74th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength