Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
928
Total Time
1:46:49
Overall Percentile
74.2
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +0.7%
Race avg drop: -3.1%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 7:11 | -4.5% | 60th | 6:38 |
| Run 2 | 5:36 | 5:57 | -5.9% | 59th | 5:28 |
| Run 3 | 6:57 | 6:14 | +11.2% | 91th | 5:45 |
| Run 4 | 6:13 | 6:19 | -1.8% | 69th | 5:48 |
| Run 5 | 6:18 | 6:34 | -4.3% | 65th | 5:59 |
| Run 6 | 6:23 | 6:24 | -0.3% | 73th | 5:50 |
| Run 7 | 6:10 | 6:22 | -3.2% | 67th | 5:48 |
Training Recommendations
- → Specific weakness: Sled Pull - 24.6% slower than expected
- → Specific weakness: Farmers Carry - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:32 | +1.4% | 78th | 5:17 |
| Sled Push | strength | 2:59 | 2:52 | +3.6% | 79th | 2:35 |
| Sled Pull | strength | 8:50 | 7:05 | +24.6% | 94th | 6:16 |
| Burpee Broad Jump | aerobic | 7:53 | 7:53 | -0.1% | 76th | 6:48 |
| Row | aerobic | 5:55 | 5:44 | +3.0% | 83th | 5:28 |
| Farmers Carry | strength | 2:35 | 2:22 | +8.7% | 87th | 2:10 |
| Sandbag Lunges | strength | 4:18 | 5:55 | -27.4% | 27th | 5:11 |
| Wall Balls | strength | 6:56 | 8:40 | -20.1% | 49th | 7:25 |
| Total Running | running | 44:29 | 45:18 | -1.8% | 67th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength