Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
617
Total Time
2:03:18
Overall Percentile
82.6
Lower is faster
Athlete
Pakistan

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +38.6%
Race avg drop: +29.9%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:44 +2.7% 87th 4:12
Run 2 6:32 6:47 -3.9% 76th 5:57
Run 3 6:47 7:13 -6.2% 73th 6:17
Run 4 7:11 7:19 -1.9% 79th 6:21
Run 5 7:37 7:39 -0.4% 82th 6:34
Run 6 8:04 7:38 +5.5% 88th 6:33
Run 7 7:44 7:39 +1.0% 84th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:23 5:52 +8.6% 98th 5:28
Sled Push strength 3:20 3:52 -14.1% 60th 3:15
Sled Pull strength 8:53 9:25 -5.8% 76th 7:38
Burpee Broad Jump aerobic 9:16 9:07 +1.6% 84th 7:16
Row aerobic 6:50 6:22 +7.3% 95th 5:51
Farmers Carry strength 3:17 3:17 -0.4% 82th 2:42
Sandbag Lunges strength 7:38 6:46 +12.6% 91th 5:32
Wall Balls strength 8:17 9:27 -12.4% 70th 7:22
Total Running running 48:47 49:45 -2.0% 80th 43:02

How to Read This Analysis