Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
642
Total Time
2:07:23
Overall Percentile
85.9
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.2
Moderate fatigue - consider endurance training
Your pace drop: +36.1%
Race avg drop: +29.9%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:51 | -4.3% | 79th | 4:12 |
| Run 2 | 6:53 | 6:59 | -1.5% | 85th | 5:57 |
| Run 3 | 7:13 | 7:26 | -3.1% | 82th | 6:17 |
| Run 4 | 7:34 | 7:32 | +0.3% | 87th | 6:21 |
| Run 5 | 7:44 | 7:53 | -2.1% | 83th | 6:34 |
| Run 6 | 7:48 | 7:53 | -1.2% | 84th | 6:33 |
| Run 7 | 7:54 | 7:54 | -0.1% | 86th | 6:33 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 27.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:57 | 5:58 | -0.3% | 87th | 5:28 |
| Sled Push | strength | 3:28 | 4:01 | -13.8% | 67th | 3:15 |
| Sled Pull | strength | 9:14 | 9:50 | -6.2% | 82th | 7:38 |
| Burpee Broad Jump | aerobic | 10:17 | 9:32 | +7.7% | 92th | 7:16 |
| Row | aerobic | 6:14 | 6:28 | -3.8% | 76th | 5:51 |
| Farmers Carry | strength | 3:36 | 3:25 | +4.9% | 90th | 2:42 |
| Sandbag Lunges | strength | 9:00 | 7:03 | +27.4% | 99th | 5:32 |
| Wall Balls | strength | 8:57 | 9:56 | -9.9% | 80th | 7:22 |
| Total Running | running | 49:45 | 51:17 | -3.0% | 82th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength