Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
644
Total Time
2:07:32
Overall Percentile
86.2
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.8%
Race avg drop: +29.9%
Trend per run: +6.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:51 | -8.5% | 68th | 4:12 |
| Run 2 | 6:13 | 6:59 | -11.1% | 66th | 5:57 |
| Run 3 | 7:48 | 7:27 | +4.6% | 92th | 6:17 |
| Run 4 | 7:59 | 7:32 | +5.8% | 93th | 6:21 |
| Run 5 | 8:19 | 7:54 | +5.2% | 91th | 6:34 |
| Run 6 | 7:59 | 7:54 | +1.0% | 87th | 6:33 |
| Run 7 | 7:28 | 7:54 | -5.7% | 80th | 6:33 |
Training Recommendations
- → Specific weakness: Sled Pull - 8.9% slower than expected
- → Specific weakness: Sled Push - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:49 | 5:58 | -2.6% | 79th | 5:28 |
| Sled Push | strength | 4:14 | 4:01 | +5.1% | 91th | 3:15 |
| Sled Pull | strength | 10:44 | 9:51 | +8.9% | 92th | 7:38 |
| Burpee Broad Jump | aerobic | 9:03 | 9:33 | -5.3% | 82th | 7:16 |
| Row | aerobic | 6:04 | 6:29 | -6.5% | 68th | 5:51 |
| Farmers Carry | strength | 2:45 | 3:26 | -20.0% | 59th | 2:42 |
| Sandbag Lunges | strength | 6:53 | 7:04 | -2.7% | 85th | 5:32 |
| Wall Balls | strength | 9:26 | 9:57 | -5.2% | 83th | 7:22 |
| Total Running | running | 50:13 | 51:21 | -2.2% | 83th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength