Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
649
Total Time
2:08:13
Overall Percentile
86.9
Lower is faster
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.3%
Race avg drop: +29.9%
Trend per run: +6.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:53 | -7.2% | 73th | 4:12 |
| Run 2 | 7:03 | 7:01 | +0.3% | 88th | 5:57 |
| Run 3 | 7:36 | 7:29 | +1.5% | 89th | 6:17 |
| Run 4 | 7:45 | 7:35 | +2.2% | 90th | 6:21 |
| Run 5 | 8:25 | 7:56 | +5.9% | 92th | 6:34 |
| Run 6 | 8:22 | 7:56 | +5.3% | 92th | 6:33 |
| Run 7 | 8:07 | 7:57 | +2.0% | 88th | 6:33 |
Training Recommendations
- → Specific weakness: Sled Push - 14.4% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
- → Specific weakness: Farmers Carry - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:59 | -7.9% | 57th | 5:28 |
| Sled Push | strength | 4:38 | 4:03 | +14.4% | 97th | 3:15 |
| Sled Pull | strength | 9:23 | 9:55 | -5.5% | 83th | 7:38 |
| Burpee Broad Jump | aerobic | 9:17 | 9:37 | -3.6% | 85th | 7:16 |
| Row | aerobic | 6:13 | 6:30 | -4.4% | 75th | 5:51 |
| Farmers Carry | strength | 3:43 | 3:27 | +7.4% | 92th | 2:42 |
| Sandbag Lunges | strength | 7:42 | 7:07 | +8.1% | 93th | 5:32 |
| Wall Balls | strength | 8:42 | 10:01 | -13.3% | 77th | 7:22 |
| Total Running | running | 51:50 | 51:36 | +0.4% | 88th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength