Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
652
Total Time
2:08:41
Overall Percentile
87.3
Lower is faster
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +34.2%
Race avg drop: +29.9%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:53 | -9.9% | 66th | 4:12 |
| Run 2 | 6:28 | 7:02 | -8.3% | 74th | 5:57 |
| Run 3 | 6:50 | 7:30 | -9.1% | 74th | 6:17 |
| Run 4 | 7:08 | 7:36 | -6.3% | 79th | 6:21 |
| Run 5 | 7:17 | 7:58 | -8.7% | 76th | 6:34 |
| Run 6 | 7:06 | 7:58 | -10.9% | 72th | 6:33 |
| Run 7 | 7:30 | 7:59 | -6.1% | 80th | 6:33 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 7.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:59 | -15.2% | 18th | 5:28 |
| Sled Push | strength | 3:45 | 4:04 | -7.8% | 78th | 3:15 |
| Sled Pull | strength | 7:12 | 9:58 | -27.8% | 46th | 7:38 |
| Burpee Broad Jump | aerobic | 10:19 | 9:40 | +6.6% | 93th | 7:16 |
| Row | aerobic | 5:55 | 6:31 | -9.2% | 59th | 5:51 |
| Farmers Carry | strength | 3:18 | 3:28 | -5.1% | 83th | 2:42 |
| Sandbag Lunges | strength | 7:40 | 7:09 | +7.2% | 92th | 5:32 |
| Wall Balls | strength | 10:10 | 10:05 | +0.8% | 88th | 7:22 |
| Total Running | running | 46:44 | 51:47 | -9.8% | 73th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength