Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
657
Total Time
2:09:20
Overall Percentile
88.0
Lower is faster
Category Performance Summary
aerobic
-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.4%
Race avg drop: +29.9%
Trend per run: +6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 4:55 | +7.8% | 97th | 4:12 |
| Run 2 | 7:10 | 7:04 | +1.2% | 90th | 5:57 |
| Run 3 | 7:55 | 7:32 | +4.9% | 93th | 6:17 |
| Run 4 | 8:35 | 7:38 | +12.3% | 97th | 6:21 |
| Run 5 | 8:34 | 8:00 | +6.9% | 94th | 6:34 |
| Run 6 | 8:45 | 8:00 | +9.2% | 94th | 6:33 |
| Run 7 | 8:53 | 8:01 | +10.7% | 95th | 6:33 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 6:00 | -12.7% | 33th | 5:28 |
| Sled Push | strength | 3:55 | 4:05 | -4.2% | 84th | 3:15 |
| Sled Pull | strength | 7:25 | 10:02 | -26.1% | 50th | 7:38 |
| Burpee Broad Jump | aerobic | 8:48 | 9:44 | -9.7% | 79th | 7:16 |
| Row | aerobic | 5:53 | 6:32 | -10.0% | 56th | 5:51 |
| Farmers Carry | strength | 2:51 | 3:29 | -18.5% | 65th | 2:42 |
| Sandbag Lunges | strength | 7:28 | 7:11 | +3.7% | 90th | 5:32 |
| Wall Balls | strength | 8:34 | 10:09 | -15.7% | 75th | 7:22 |
| Total Running | running | 55:10 | 52:01 | +6.0% | 94th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength