Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
659
Total Time
2:09:31
Overall Percentile
88.2
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +27.7%
Race avg drop: +29.9%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 4:55 | -3.2% | 84th | 4:12 |
| Run 2 | 7:41 | 7:05 | +8.4% | 96th | 5:57 |
| Run 3 | 8:03 | 7:33 | +6.5% | 94th | 6:17 |
| Run 4 | 7:57 | 7:39 | +3.8% | 92th | 6:21 |
| Run 5 | 7:56 | 8:01 | -1.1% | 87th | 6:34 |
| Run 6 | 8:06 | 8:01 | +1.0% | 89th | 6:33 |
| Run 7 | 7:48 | 8:02 | -2.9% | 85th | 6:33 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:50 | 6:00 | -3.0% | 81th | 5:28 |
| Sled Push | strength | 3:52 | 4:05 | -5.6% | 82th | 3:15 |
| Sled Pull | strength | 10:22 | 10:03 | +3.1% | 90th | 7:38 |
| Burpee Broad Jump | aerobic | 8:39 | 9:45 | -11.4% | 76th | 7:16 |
| Row | aerobic | 6:39 | 6:32 | +1.7% | 91th | 5:51 |
| Farmers Carry | strength | 3:28 | 3:30 | -1.1% | 87th | 2:42 |
| Sandbag Lunges | strength | 7:07 | 7:12 | -1.3% | 87th | 5:32 |
| Wall Balls | strength | 9:10 | 10:10 | -10.0% | 81th | 7:22 |
| Total Running | running | 52:17 | 52:05 | +0.4% | 89th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength