Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
663
Total Time
2:09:46
Overall Percentile
88.8
Lower is faster
Athlete
Nadirah Zaini
Singapore

Category Performance Summary

aerobic

-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.6%
Race avg drop: +29.9%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:55 -7.4% 75th 4:12
Run 2 7:04 7:06 -0.5% 88th 5:57
Run 3 7:32 7:34 -0.5% 88th 6:17
Run 4 7:52 7:40 +2.6% 91th 6:21
Run 5 8:10 8:02 +1.6% 90th 6:34
Run 6 8:22 8:02 +4.1% 92th 6:33
Run 7 8:27 8:03 +5.0% 92th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 6:01 -12.0% 36th 5:28
Sled Push strength 3:37 4:06 -11.9% 72th 3:15
Sled Pull strength 7:32 10:04 -25.3% 53th 7:38
Burpee Broad Jump aerobic 8:06 9:47 -17.3% 68th 7:16
Row aerobic 5:45 6:32 -12.2% 46th 5:51
Farmers Carry strength 3:00 3:30 -14.6% 71th 2:42
Sandbag Lunges strength 6:53 7:13 -4.8% 85th 5:32
Wall Balls strength 12:28 10:12 +22.1% 97th 7:22
Total Running running 52:01 52:11 -0.3% 88th 43:02

How to Read This Analysis