Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
664
Total Time
2:09:48
Overall Percentile
88.9
Lower is faster
Athlete
Amelia Intan

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +21.2%
Race avg drop: +29.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 4:55 +15.9% 100th 4:12
Run 2 7:38 7:06 +7.5% 96th 5:57
Run 3 7:49 7:34 +3.2% 92th 6:17
Run 4 7:49 7:40 +1.9% 91th 6:21
Run 5 7:59 8:02 -0.7% 87th 6:34
Run 6 8:06 8:02 +0.8% 89th 6:33
Run 7 8:05 8:03 +0.4% 88th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:53 6:01 -2.3% 83th 5:28
Sled Push strength 4:32 4:06 +10.4% 96th 3:15
Sled Pull strength 9:37 10:05 -4.6% 85th 7:38
Burpee Broad Jump aerobic 8:25 9:47 -14.1% 74th 7:16
Row aerobic 6:28 6:32 -1.3% 86th 5:51
Farmers Carry strength 3:07 3:30 -11.3% 77th 2:42
Sandbag Lunges strength 6:25 7:13 -11.2% 77th 5:32
Wall Balls strength 10:09 10:12 -0.6% 87th 7:22
Total Running running 53:09 52:12 +1.8% 91th 43:02

How to Read This Analysis