Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
665
Total Time
2:09:55
Overall Percentile
89.0
Lower is faster
Athlete
Trishna Adebisi
Zambia

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +33.2%
Race avg drop: +29.9%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:56 +1.3% 91th 4:12
Run 2 7:32 7:06 +6.0% 94th 5:57
Run 3 7:51 7:34 +3.6% 93th 6:17
Run 4 7:57 7:40 +3.6% 92th 6:21
Run 5 8:16 8:02 +2.7% 91th 6:34
Run 6 8:25 8:02 +4.6% 92th 6:33
Run 7 8:17 8:03 +2.8% 91th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:15 6:01 +3.7% 96th 5:28
Sled Push strength 4:21 4:06 +5.8% 93th 3:15
Sled Pull strength 8:58 10:05 -11.2% 78th 7:38
Burpee Broad Jump aerobic 9:14 9:48 -5.9% 84th 7:16
Row aerobic 6:23 6:33 -2.6% 83th 5:51
Farmers Carry strength 2:42 3:31 -23.2% 57th 2:42
Sandbag Lunges strength 7:23 7:14 +2.0% 89th 5:32
Wall Balls strength 13:18 10:13 +30.0% 99th 7:22
Total Running running 53:18 52:14 +2.0% 92th 43:02

How to Read This Analysis