Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
933
Total Time
1:47:00
Overall Percentile
74.6
Lower is faster
Athlete
Colleen Paquette
United States

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -1.8%
Race avg drop: -3.1%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:12 +1.8% 77th 6:38
Run 2 5:57 5:57 -0.2% 73th 5:28
Run 3 6:14 6:15 -0.4% 72th 5:45
Run 4 6:14 6:20 -1.7% 70th 5:48
Run 5 6:32 6:35 -0.9% 73th 5:59
Run 6 6:44 6:24 +5.0% 82th 5:50
Run 7 6:19 6:23 -1.1% 72th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:32 -3.5% 60th 5:17
Sled Push strength 2:29 2:53 -13.9% 47th 2:35
Sled Pull strength 6:47 7:06 -4.6% 68th 6:16
Burpee Broad Jump aerobic 7:30 7:54 -5.2% 70th 6:48
Row aerobic 5:47 5:44 +0.6% 77th 5:28
Farmers Carry strength 2:06 2:22 -11.8% 47th 2:10
Sandbag Lunges strength 5:28 5:56 -8.0% 65th 5:11
Wall Balls strength 10:59 8:42 +26.2% 92th 7:25
Total Running running 45:20 45:22 -0.1% 72th 41:36

How to Read This Analysis