Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
681
Total Time
2:14:24
Overall Percentile
91.2
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +25.5%
Race avg drop: +29.9%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:04 | -2.0% | 90th | 4:12 |
| Run 2 | 7:12 | 7:19 | -1.6% | 90th | 5:57 |
| Run 3 | 7:30 | 7:48 | -4.0% | 87th | 6:17 |
| Run 4 | 7:36 | 7:55 | -4.0% | 88th | 6:21 |
| Run 5 | 8:27 | 8:18 | +1.6% | 93th | 6:34 |
| Run 6 | 7:36 | 8:19 | -8.6% | 82th | 6:33 |
| Run 7 | 7:40 | 8:19 | -8.0% | 83th | 6:33 |
Training Recommendations
- → Specific weakness: Sled Pull - 16.3% slower than expected
- → Specific weakness: Farmers Carry - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:09 | 6:07 | +0.4% | 93th | 5:28 |
| Sled Push | strength | 3:53 | 4:15 | -9.0% | 83th | 3:15 |
| Sled Pull | strength | 12:16 | 10:32 | +16.3% | 98th | 7:38 |
| Burpee Broad Jump | aerobic | 9:57 | 10:16 | -3.1% | 91th | 7:16 |
| Row | aerobic | 6:39 | 6:40 | -0.4% | 91th | 5:51 |
| Farmers Carry | strength | 3:54 | 3:40 | +6.3% | 95th | 2:42 |
| Sandbag Lunges | strength | 6:42 | 7:32 | -11.2% | 82th | 5:32 |
| Wall Balls | strength | 9:53 | 10:45 | -8.1% | 86th | 7:22 |
| Total Running | running | 50:59 | 53:56 | -5.5% | 86th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength