Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
688
Total Time
2:15:06
Overall Percentile
92.1
Lower is faster
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +31.2%
Race avg drop: +29.9%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:05 | +2.5% | 96th | 4:12 |
| Run 2 | 8:04 | 7:21 | +9.7% | 98th | 5:57 |
| Run 3 | 8:39 | 7:51 | +10.1% | 98th | 6:17 |
| Run 4 | 8:45 | 7:57 | +10.0% | 98th | 6:21 |
| Run 5 | 8:43 | 8:21 | +4.3% | 95th | 6:34 |
| Run 6 | 8:38 | 8:21 | +3.3% | 94th | 6:33 |
| Run 7 | 8:48 | 8:22 | +5.1% | 95th | 6:33 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Wall Balls - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:45 | 6:08 | -6.4% | 75th | 5:28 |
| Sled Push | strength | 3:39 | 4:17 | -14.9% | 74th | 3:15 |
| Sled Pull | strength | 9:42 | 10:37 | -8.6% | 86th | 7:38 |
| Burpee Broad Jump | aerobic | 9:00 | 10:20 | -13.0% | 81th | 7:16 |
| Row | aerobic | 6:18 | 6:41 | -6.0% | 80th | 5:51 |
| Farmers Carry | strength | 3:28 | 3:41 | -6.1% | 87th | 2:42 |
| Sandbag Lunges | strength | 7:50 | 7:35 | +3.1% | 94th | 5:32 |
| Wall Balls | strength | 11:56 | 10:50 | +10.1% | 95th | 7:22 |
| Total Running | running | 56:50 | 54:11 | +4.9% | 95th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength