Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Victoria Ong
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +33.6%
Race avg drop: +29.9%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 5:10 | -13.1% | 72th | 4:12 |
| Run 2 | 8:33 | 7:29 | +14.1% | 100th | 5:57 |
| Run 3 | 10:13 | 8:00 | +27.5% | 100th | 6:17 |
| Run 4 | 9:51 | 8:07 | +21.3% | 100th | 6:21 |
| Run 5 | 9:32 | 8:32 | +11.7% | 99th | 6:34 |
| Run 6 | 7:55 | 8:32 | -7.3% | 86th | 6:33 |
| Run 7 | 9:31 | 8:33 | +11.2% | 99th | 6:33 |
Training Recommendations
- → Focus on running endurance - 8.6% below expected on total running time
- → Specific weakness: Wall Balls - 26.4% slower than expected
- → Specific weakness: Total Running - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:54 | 6:12 | -5.0% | 84th | 5:28 |
| Sled Push | strength | 3:06 | 4:23 | -29.4% | 45th | 3:15 |
| Sled Pull | strength | 8:53 | 10:55 | -18.6% | 76th | 7:38 |
| Burpee Broad Jump | aerobic | 8:30 | 10:39 | -20.2% | 74th | 7:16 |
| Row | aerobic | 6:21 | 6:46 | -6.4% | 82th | 5:51 |
| Farmers Carry | strength | 2:27 | 3:47 | -35.4% | 40th | 2:42 |
| Sandbag Lunges | strength | 6:56 | 7:48 | -11.1% | 85th | 5:32 |
| Wall Balls | strength | 14:08 | 11:10 | +26.4% | 100th | 7:22 |
| Total Running | running | 60:05 | 55:19 | +8.6% | 97th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength