Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
696
Total Time
2:18:57
Overall Percentile
93.2
Lower is faster
Athlete
Janice Ang
Singapore

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +36.0%
Race avg drop: +29.9%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:12 -7.5% 86th 4:12
Run 2 6:56 7:31 -8.0% 86th 5:57
Run 3 7:16 8:03 -9.8% 84th 6:17
Run 4 7:57 8:09 -2.6% 92th 6:21
Run 5 9:12 8:35 +7.1% 97th 6:34
Run 6 7:56 8:35 -7.7% 86th 6:33
Run 7 8:03 8:36 -6.5% 88th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:12 6:13 -0.4% 94th 5:28
Sled Push strength 4:27 4:25 +0.6% 95th 3:15
Sled Pull strength 10:23 11:00 -5.6% 90th 7:38
Burpee Broad Jump aerobic 10:25 10:44 -3.0% 93th 7:16
Row aerobic 6:37 6:48 -2.8% 91th 5:51
Farmers Carry strength 3:30 3:49 -8.4% 88th 2:42
Sandbag Lunges strength 6:43 7:51 -14.6% 82th 5:32
Wall Balls strength 8:43 11:17 -22.8% 77th 7:22
Total Running running 52:09 55:38 -6.3% 89th 43:02

How to Read This Analysis