Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
697
Total Time
2:19:07
Overall Percentile
93.3
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +35.9%
Race avg drop: +29.9%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:12 +3.3% 98th 4:12
Run 2 7:11 7:32 -4.7% 90th 5:57
Run 3 7:47 8:03 -3.5% 92th 6:17
Run 4 7:59 8:10 -2.3% 93th 6:21
Run 5 8:15 8:35 -4.1% 90th 6:34
Run 6 8:14 8:36 -4.3% 91th 6:33
Run 7 8:51 8:37 +2.7% 95th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:00 6:13 -3.7% 88th 5:28
Sled Push strength 4:03 4:25 -8.6% 88th 3:15
Sled Pull strength 8:20 11:01 -24.4% 67th 7:38
Burpee Broad Jump aerobic 11:14 10:45 +4.4% 96th 7:16
Row aerobic 6:33 6:48 -3.8% 89th 5:51
Farmers Carry strength 3:14 3:49 -15.5% 81th 2:42
Sandbag Lunges strength 7:51 7:52 -0.3% 94th 5:32
Wall Balls strength 8:55 11:18 -21.1% 79th 7:22
Total Running running 53:40 55:42 -3.7% 92th 43:02

How to Read This Analysis