Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
705
Total Time
2:21:06
Overall Percentile
94.4
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 27.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.2%
Race avg drop: +29.9%
Trend per run: +8.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 5:16 | -4.8% | 91th | 4:12 |
| Run 2 | 7:13 | 7:38 | -5.5% | 91th | 5:57 |
| Run 3 | 8:01 | 8:10 | -1.9% | 94th | 6:17 |
| Run 4 | 7:51 | 8:16 | -5.2% | 91th | 6:21 |
| Run 5 | 9:04 | 8:43 | +4.0% | 97th | 6:34 |
| Run 6 | 9:33 | 8:43 | +9.5% | 99th | 6:33 |
| Run 7 | 9:41 | 8:44 | +10.8% | 99th | 6:33 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 6:16 | -10.0% | 69th | 5:28 |
| Sled Push | strength | 3:59 | 4:29 | -11.4% | 86th | 3:15 |
| Sled Pull | strength | 9:21 | 11:13 | -16.7% | 83th | 7:38 |
| Burpee Broad Jump | aerobic | 12:41 | 10:57 | +15.7% | 99th | 7:16 |
| Row | aerobic | 6:47 | 6:52 | -1.2% | 95th | 5:51 |
| Farmers Carry | strength | 3:53 | 3:53 | -0.2% | 94th | 2:42 |
| Sandbag Lunges | strength | 7:32 | 8:00 | -6.0% | 91th | 5:32 |
| Wall Balls | strength | 10:46 | 11:32 | -6.7% | 91th | 7:22 |
| Total Running | running | 56:24 | 56:27 | -0.1% | 95th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength