Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
725
Total Time
2:27:17
Overall Percentile
97.1
Lower is faster
Athlete
Vellen Willinda

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +33.3%
Race avg drop: +29.9%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:27 -1.9% 98th 4:12
Run 2 8:15 7:55 +4.1% 98th 5:57
Run 3 9:16 8:29 +9.1% 100th 6:17
Run 4 9:09 8:36 +6.2% 99th 6:21
Run 5 10:06 9:05 +11.1% 100th 6:34
Run 6 9:11 9:05 +1.0% 97th 6:33
Run 7 8:57 9:07 -1.9% 96th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 6:24 -11.4% 71th 5:28
Sled Push strength 3:43 4:42 -21.1% 76th 3:15
Sled Pull strength 9:01 11:50 -23.9% 79th 7:38
Burpee Broad Jump aerobic 10:37 11:36 -8.5% 93th 7:16
Row aerobic 6:02 7:02 -14.3% 66th 5:51
Farmers Carry strength 3:26 4:05 -16.2% 86th 2:42
Sandbag Lunges strength 7:30 8:26 -11.1% 91th 5:32
Wall Balls strength 10:32 12:15 -14.1% 89th 7:22
Total Running running 60:15 58:46 +2.5% 97th 43:02

How to Read This Analysis