Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
728
Total Time
2:28:38
Overall Percentile
97.5
Lower is faster
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +28.2%
Race avg drop: +29.9%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 5:29 | +8.6% | 100th | 4:12 |
| Run 2 | 8:49 | 7:59 | +10.4% | 100th | 5:57 |
| Run 3 | 9:07 | 8:34 | +6.4% | 100th | 6:17 |
| Run 4 | 9:32 | 8:41 | +9.8% | 100th | 6:21 |
| Run 5 | 9:48 | 9:10 | +6.9% | 99th | 6:34 |
| Run 6 | 9:45 | 9:10 | +6.2% | 100th | 6:33 |
| Run 7 | 9:12 | 9:12 | -0.0% | 97th | 6:33 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Wall Balls - 14.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:42 | 6:26 | -11.6% | 72th | 5:28 |
| Sled Push | strength | 4:07 | 4:45 | -13.5% | 89th | 3:15 |
| Sled Pull | strength | 11:45 | 11:58 | -1.9% | 96th | 7:38 |
| Burpee Broad Jump | aerobic | 12:31 | 11:44 | +6.6% | 99th | 7:16 |
| Row | aerobic | 6:00 | 7:04 | -15.2% | 64th | 5:51 |
| Farmers Carry | strength | 2:41 | 4:08 | -35.2% | 55th | 2:42 |
| Sandbag Lunges | strength | 8:24 | 8:31 | -1.5% | 96th | 5:32 |
| Wall Balls | strength | 14:09 | 12:24 | +14.0% | 100th | 7:22 |
| Total Running | running | 62:11 | 59:16 | +4.9% | 99th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength