Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
739
Total Time
2:35:03
Overall Percentile
98.9
Lower is faster
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.2%
Race avg drop: +29.9%
Trend per run: +7.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 5:40 | -19.4% | 76th | 4:12 |
| Run 2 | 10:38 | 8:17 | +28.2% | 100th | 5:57 |
| Run 3 | 10:50 | 8:54 | +21.6% | 100th | 6:17 |
| Run 4 | 11:10 | 9:01 | +23.7% | 100th | 6:21 |
| Run 5 | 11:10 | 9:33 | +16.9% | 100th | 6:34 |
| Run 6 | 10:59 | 9:34 | +14.8% | 100th | 6:33 |
| Run 7 | 11:07 | 9:35 | +15.9% | 100th | 6:33 |
Training Recommendations
- → Focus on running endurance - 14.2% below expected on total running time
- → Specific weakness: Total Running - 14.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:56 | 6:35 | -9.9% | 86th | 5:28 |
| Sled Push | strength | 4:24 | 4:58 | -11.7% | 94th | 3:15 |
| Sled Pull | strength | 11:14 | 12:37 | -11.0% | 94th | 7:38 |
| Burpee Broad Jump | aerobic | 13:37 | 12:24 | +9.7% | 100th | 7:16 |
| Row | aerobic | 6:26 | 7:15 | -11.4% | 85th | 5:51 |
| Farmers Carry | strength | 3:40 | 4:21 | -15.8% | 92th | 2:42 |
| Sandbag Lunges | strength | 6:21 | 8:58 | -29.3% | 76th | 5:32 |
| Wall Balls | strength | 10:00 | 13:09 | -24.0% | 87th | 7:22 |
| Total Running | running | 70:29 | 61:41 | +14.2% | 100th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength