Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
743
Total Time
2:38:26
Overall Percentile
99.5
Lower is faster
Athlete
Phoebe Zhao
Singapore

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 51.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +81.3%
Race avg drop: +29.9%
Trend per run: +11.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 5:47 -22.5% 71th 4:12
Run 2 8:37 8:27 +2.0% 100th 5:57
Run 3 8:25 9:05 -7.4% 96th 6:17
Run 4 8:06 9:12 -12.1% 94th 6:21
Run 5 10:52 9:45 +11.4% 100th 6:34
Run 6 14:32 9:46 +48.7% 100th 6:33
Run 7 9:13 9:48 -6.0% 97th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:47 6:39 -13.2% 77th 5:28
Sled Push strength 5:25 5:06 +6.2% 100th 3:15
Sled Pull strength 12:16 12:57 -5.4% 98th 7:38
Burpee Broad Jump aerobic 13:48 12:45 +8.1% 100th 7:16
Row aerobic 6:34 7:21 -10.7% 90th 5:51
Farmers Carry strength 3:47 4:28 -15.3% 93th 2:42
Sandbag Lunges strength 9:10 9:12 -0.5% 100th 5:32
Wall Balls strength 13:35 13:33 +0.2% 99th 7:22
Total Running running 64:14 62:57 +2.0% 100th 43:02

How to Read This Analysis