Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
745
Total Time
2:40:05
Overall Percentile
99.7
Lower is faster

Category Performance Summary

aerobic

+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.9%
Race avg drop: +29.9%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:49 -7.4% 98th 4:12
Run 2 7:52 8:31 -7.8% 97th 5:57
Run 3 8:44 9:10 -4.8% 98th 6:17
Run 4 9:35 9:18 +3.0% 100th 6:21
Run 5 10:03 9:51 +2.0% 100th 6:34
Run 6 9:29 9:48 -3.3% 99th 6:33
Run 7 9:11 9:54 -7.2% 97th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:03 6:41 +5.5% 100th 5:28
Sled Push strength 4:21 5:09 -15.7% 93th 3:15
Sled Pull strength 15:22 13:05 +17.4% 100th 7:38
Burpee Broad Jump aerobic 15:32 12:55 +20.1% 100th 7:16
Row aerobic 7:53 7:24 +6.5% 100th 5:51
Farmers Carry strength 2:40 4:31 -41.1% 55th 2:42
Sandbag Lunges strength 8:36 9:19 -7.8% 97th 5:32
Wall Balls strength 13:02 13:45 -5.2% 98th 7:22
Total Running running 60:17 63:35 -5.2% 97th 43:02

How to Read This Analysis