Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
747
Total Time
2:41:03
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-20.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.0%
Race avg drop: +29.9%
Trend per run: +7.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 5:49 | -24.9% | 63th | 4:12 |
| Run 2 | 6:52 | 8:34 | -19.9% | 85th | 5:57 |
| Run 3 | 7:18 | 9:13 | -20.9% | 84th | 6:17 |
| Run 4 | 7:45 | 9:21 | -17.1% | 90th | 6:21 |
| Run 5 | 8:35 | 9:54 | -13.4% | 94th | 6:34 |
| Run 6 | 8:10 | 9:48 | -16.7% | 89th | 6:33 |
| Run 7 | 8:07 | 9:57 | -18.5% | 88th | 6:33 |
Training Recommendations
- → Specific weakness: Wall Balls - 40.4% slower than expected
- → Specific weakness: Sandbag Lunges - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:12 | 6:41 | -7.2% | 94th | 5:28 |
| Sled Push | strength | 4:58 | 5:11 | -4.3% | 99th | 3:15 |
| Sled Pull | strength | 10:40 | 13:05 | -18.5% | 92th | 7:38 |
| Burpee Broad Jump | aerobic | 12:39 | 13:01 | -2.9% | 99th | 7:16 |
| Row | aerobic | 6:47 | 7:25 | -8.5% | 95th | 5:51 |
| Farmers Carry | strength | 2:58 | 4:33 | -34.8% | 69th | 2:42 |
| Sandbag Lunges | strength | 10:20 | 9:23 | +10.0% | 100th | 5:32 |
| Wall Balls | strength | 19:28 | 13:51 | +40.4% | 100th | 7:22 |
| Total Running | running | 51:09 | 63:56 | -20.0% | 86th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength