Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
754
Total Time
2:46:50
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.5%
Race avg drop: +29.9%
Trend per run: +7.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:20 | 5:49 | -25.5% | 60th | 4:12 |
| Run 2 | 9:53 | 8:38 | +14.4% | 100th | 5:57 |
| Run 3 | 10:01 | 9:26 | +6.2% | 100th | 6:17 |
| Run 4 | 10:20 | 9:34 | +8.0% | 100th | 6:21 |
| Run 5 | 10:37 | 10:03 | +5.6% | 100th | 6:34 |
| Run 6 | 10:13 | 9:48 | +4.2% | 100th | 6:33 |
| Run 7 | 10:20 | 9:57 | +3.8% | 100th | 6:33 |
Training Recommendations
- → Specific weakness: Sled Push - 10.8% slower than expected
- → Specific weakness: Wall Balls - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 6:41 | -14.5% | 74th | 5:28 |
| Sled Push | strength | 5:50 | 5:16 | +10.8% | 100th | 3:15 |
| Sled Pull | strength | 8:57 | 13:05 | -31.6% | 78th | 7:38 |
| Burpee Broad Jump | aerobic | 12:55 | 13:20 | -3.1% | 100th | 7:16 |
| Row | aerobic | 6:20 | 7:25 | -14.6% | 81th | 5:51 |
| Farmers Carry | strength | 4:12 | 4:33 | -7.7% | 98th | 2:42 |
| Sandbag Lunges | strength | 8:10 | 9:24 | -13.1% | 95th | 5:32 |
| Wall Balls | strength | 15:23 | 13:58 | +10.1% | 100th | 7:22 |
| Total Running | running | 65:44 | 63:59 | +2.7% | 100th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength