Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
7
Total Time
1:09:04
Overall Percentile
0.9
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.4

Excellent endurance - maintaining pace better than field
Your pace drop: +17.5%
Race avg drop: +29.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:23 3:07 +8.2% 8th 4:12
Run 2 4:25 4:14 +4.2% 3th 5:57
Run 3 4:32 4:21 +3.9% 2th 6:17
Run 4 4:40 4:24 +6.0% 2th 6:21
Run 5 4:40 4:24 +6.0% 2th 6:34
Run 6 4:33 4:21 +4.3% 1th 6:33
Run 7 4:37 4:20 +6.3% 2th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:39 +5.8% 10th 5:28
Sled Push strength 2:15 1:59 +12.8% 3th 3:15
Sled Pull strength 4:04 3:58 +2.1% 1th 7:38
Burpee Broad Jump aerobic 3:35 3:30 +2.3% 1th 7:16
Row aerobic 5:01 4:50 +3.6% 4th 5:51
Farmers Carry strength 1:51 1:29 +24.3% 5th 2:42
Sandbag Lunges strength 3:34 3:01 +17.7% 4th 5:32
Wall Balls strength 3:44 3:07 +19.5% 1th 7:22
Total Running running 30:50 29:23 +4.9% 2th 43:02

How to Read This Analysis