Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
95
Total Time
1:25:13
Overall Percentile
12.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +31.3%
Race avg drop: +29.9%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:23 3:36 -6.2% 8th 4:12
Run 2 4:55 5:00 -1.7% 10th 5:57
Run 3 4:55 5:13 -5.8% 6th 6:17
Run 4 4:59 5:16 -5.5% 7th 6:21
Run 5 5:15 5:22 -2.2% 10th 6:34
Run 6 5:22 5:20 +0.5% 14th 6:33
Run 7 5:32 5:19 +3.8% 20th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:01 -0.1% 14th 5:28
Sled Push strength 2:42 2:33 +5.6% 22th 3:15
Sled Pull strength 5:22 5:36 -4.3% 10th 7:38
Burpee Broad Jump aerobic 5:16 5:10 +1.7% 15th 7:16
Row aerobic 5:14 5:17 -1.2% 12th 5:51
Farmers Carry strength 2:42 2:01 +33.2% 57th 2:42
Sandbag Lunges strength 4:32 4:08 +9.3% 23th 5:32
Wall Balls strength 7:40 5:00 +53.0% 62th 7:22
Total Running running 34:21 35:27 -3.1% 9th 43:02

How to Read This Analysis