Performance Analysis
Chicago 2025 - S8 • Hyrox Adaptive Men Su
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Compare your performance against the average of your age group (None).
Place
17
Total Time
1:28:47
Overall Percentile
87.5
Lower is faster
Category Performance Summary
aerobic
-23.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.7
Excellent endurance - maintaining pace better than field
Your pace drop: -13.9%
Race avg drop: +5.8%
Trend per run: -4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:33 | 7:42 | -15.1% | 95th | 4:24 |
| Run 2 | 5:12 | 4:51 | +7.2% | 100th | 4:11 |
| Run 3 | 7:52 | 5:13 | +50.6% | 100th | 4:40 |
| Run 4 | 5:10 | 5:26 | -5.0% | 89th | 4:29 |
| Run 5 | 5:28 | 5:32 | -1.4% | 89th | 4:37 |
| Run 6 | 5:06 | 5:40 | -10.1% | 78th | 4:29 |
| Run 7 | 5:01 | 5:44 | -12.7% | 72th | 4:31 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:59 | -11.4% | 33th | 4:30 |
| Sled Push | strength | 3:01 | 3:28 | -13.0% | 83th | 2:32 |
| Sled Pull | strength | 3:22 | 6:08 | -45.1% | 39th | 4:09 |
| Burpee Broad Jump | aerobic | 6:21 | 9:26 | -32.8% | 58th | 5:59 |
| Row | aerobic | 4:47 | 6:30 | -26.5% | 35th | 5:18 |
| Farmers Carry | strength | 2:22 | 3:00 | -21.5% | 63th | 2:17 |
| Sandbag Lunges | strength | 7:01 | 6:20 | +10.7% | 95th | 4:34 |
| Wall Balls | strength | 3:58 | 5:50 | -32.2% | 53th | 3:57 |
| Total Running | running | 40:22 | 39:15 | +2.8% | 95th | 30:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength