Performance Analysis

Chicago 2025 - S8 • Hyrox Adaptive Women Su

Compare Performance:
Place
14
Total Time
1:36:47
Overall Percentile
87.5
Lower is faster
Athlete
Anna Ettwein
Germany

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-28.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +11.5%
Race avg drop: +14.6%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:17 7:24 -69.2% 38th 3:58
Run 2 7:43 5:26 +41.8% 100th 4:13
Run 3 8:16 5:47 +42.8% 100th 4:29
Run 4 5:36 6:30 -13.9% 75th 4:51
Run 5 5:33 6:09 -9.8% 73th 4:58

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:56 -5.8% 88th 5:09
Sled Push strength 2:44 3:41 -26.0% 62th 2:34
Sled Pull strength 5:56 5:28 +8.5% 94th 4:04
Burpee Broad Jump aerobic 9:47 11:20 -13.7% 75th 6:56
Row aerobic 6:14 6:12 +0.5% 94th 5:29
Farmers Carry strength 2:02 2:32 -20.1% 56th 2:00
Sandbag Lunges strength 4:04 7:12 -43.6% 33th 4:47
Wall Balls strength 6:34 6:14 +5.2% 92th 4:48
Total Running running 29:25 41:03 -28.4% 33th 32:38

How to Read This Analysis