Performance Analysis
Chicago 2025 - S8 • Hyrox Adaptive Women Su
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Compare your performance against the average of your age group (None).
Place
15
Total Time
1:41:53
Overall Percentile
93.8
Lower is faster
Category Performance Summary
aerobic
-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.1
Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +10.5%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:47 | 8:19 | -6.5% | 100th | 3:58 |
| Run 2 | 5:25 | 5:46 | -6.1% | 93th | 4:13 |
| Run 3 | 5:41 | 6:08 | -7.4% | 100th | 4:29 |
| Run 4 | 5:50 | 6:56 | -16.0% | 88th | 4:51 |
| Run 5 | 6:53 | 6:27 | +6.5% | 100th | 4:58 |
| Run 6 | 6:17 | 6:20 | -1.0% | 100th | 4:38 |
| Run 7 | 6:27 | 6:35 | -2.0% | 100th | 4:32 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 6:09 | -12.5% | 62th | 5:09 |
| Sled Push | strength | 2:58 | 3:59 | -25.7% | 69th | 2:34 |
| Sled Pull | strength | 5:36 | 5:50 | -4.1% | 88th | 4:04 |
| Burpee Broad Jump | aerobic | 10:11 | 12:30 | -18.6% | 81th | 6:56 |
| Row | aerobic | 5:40 | 6:23 | -11.4% | 62th | 5:29 |
| Farmers Carry | strength | 2:05 | 2:41 | -22.5% | 62th | 2:00 |
| Sandbag Lunges | strength | 6:38 | 7:51 | -15.5% | 80th | 4:47 |
| Wall Balls | strength | 4:47 | 6:37 | -27.8% | 67th | 4:48 |
| Total Running | running | 44:20 | 43:18 | +2.4% | 100th | 32:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength