Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Men Su

Compare Performance:
Place
12
Total Time
1:16:19
Overall Percentile
46.2
Lower is faster
Athlete
Joe Mcnamee

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -11.8%
Race avg drop: -11.8%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:49 +1.6% 54th 7:23
Run 2 4:39 4:27 +4.4% 54th 4:50
Run 3 4:53 4:39 +4.8% 54th 5:05
Run 4 4:50 4:43 +2.2% 46th 5:11
Run 5 5:09 4:51 +6.0% 54th 5:20
Run 6 5:02 4:47 +4.9% 50th 5:16
Run 7 5:11 4:54 +5.8% 54th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:06 -1.5% 42th 4:15
Sled Push strength 1:47 1:51 -4.2% 24th 2:00
Sled Pull strength 3:21 3:50 -12.8% 12th 4:15
Burpee Broad Jump aerobic 4:12 4:10 +0.8% 48th 4:47
Row aerobic 4:32 4:31 +0.3% 40th 4:41
Farmers Carry strength 1:34 1:41 -7.7% 12th 1:47
Sandbag Lunges strength 3:53 4:03 -4.4% 42th 4:28
Wall Balls strength 4:26 4:42 -5.9% 24th 5:06
Total Running running 36:40 35:17 +3.9% 54th 38:41

How to Read This Analysis