Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Men Su

Compare Performance:
Place
15
Total Time
1:22:19
Overall Percentile
57.7
Lower is faster
Athlete
Phil Penny

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -12.7%
Race avg drop: -11.8%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:37 7:17 +4.4% 62th 7:23
Run 2 4:56 4:46 +3.2% 69th 4:50
Run 3 5:12 5:01 +3.6% 65th 5:05
Run 4 5:10 5:07 +1.0% 62th 5:11
Run 5 5:29 5:15 +4.2% 62th 5:20
Run 6 5:28 5:11 +5.1% 65th 5:16
Run 7 5:29 5:25 +1.1% 69th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:14 +4.6% 69th 4:15
Sled Push strength 1:58 1:58 -0.8% 52th 2:00
Sled Pull strength 4:09 4:10 -0.8% 54th 4:15
Burpee Broad Jump aerobic 4:12 4:41 -10.4% 48th 4:47
Row aerobic 4:36 4:39 -1.4% 60th 4:41
Farmers Carry strength 1:47 1:46 +0.5% 58th 1:47
Sandbag Lunges strength 4:19 4:24 -2.0% 58th 4:28
Wall Balls strength 5:06 5:02 +1.1% 56th 5:06
Total Running running 39:21 38:06 +3.3% 65th 38:41

How to Read This Analysis