Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Men Su

Compare Performance:
Place
19
Total Time
1:30:48
Overall Percentile
73.1
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -16.6%
Race avg drop: -11.8%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:33 7:57 +7.4% 85th 7:23
Run 2 5:37 5:14 +7.2% 81th 4:50
Run 3 5:52 5:31 +6.0% 81th 5:05
Run 4 5:40 5:40 -0.0% 81th 5:11
Run 5 5:49 5:50 -0.4% 81th 5:20
Run 6 5:50 5:45 +1.2% 81th 5:16
Run 7 5:59 6:09 -2.9% 77th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:25 -3.0% 58th 4:15
Sled Push strength 1:44 2:09 -19.4% 20th 2:00
Sled Pull strength 4:05 4:39 -12.4% 46th 4:15
Burpee Broad Jump aerobic 5:20 5:25 -1.7% 70th 4:47
Row aerobic 4:41 4:52 -3.9% 64th 4:41
Farmers Carry strength 1:49 1:52 -3.5% 62th 1:47
Sandbag Lunges strength 5:19 4:53 +8.8% 81th 4:28
Wall Balls strength 5:28 5:30 -0.9% 68th 5:06
Total Running running 43:20 42:05 +3.0% 81th 38:41

How to Read This Analysis