Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
100
Total Time
0:59:33
Overall Percentile
35.7
Lower is faster

Category Performance Summary

aerobic

+13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -18.0%
Race avg drop: -15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:24 -3.9% 15th 5:37
Run 2 3:29 3:31 -1.0% 32th 3:40
Run 3 3:36 3:41 -2.7% 25th 3:52
Run 4 3:35 3:42 -3.2% 20th 3:52
Run 5 3:41 3:44 -1.8% 27th 3:55
Run 6 3:31 3:43 -5.4% 14th 3:54
Run 7 3:36 3:45 -4.2% 19th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:50 +6.5% 85th 3:56
Sled Push strength 1:52 1:48 +3.6% 44th 1:59
Sled Pull strength 3:30 3:05 +13.1% 67th 3:21
Burpee Broad Jump aerobic 3:09 2:31 +24.7% 80th 2:46
Row aerobic 4:28 4:06 +8.7% 84th 4:13
Farmers Carry strength 1:38 1:28 +10.7% 72th 1:33
Sandbag Lunges strength 2:53 2:40 +7.6% 54th 2:54
Wall Balls strength 3:17 3:28 -5.7% 12th 3:38
Total Running running 26:40 27:35 -3.4% 19th 28:52

How to Read This Analysis