Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
110
Total Time
1:00:03
Overall Percentile
39.3
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -15.2%
Race avg drop: -15.3%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:27 -5.9% 8th 5:37
Run 2 3:25 3:32 -3.7% 21th 3:40
Run 3 3:41 3:43 -1.3% 34th 3:52
Run 4 3:41 3:44 -1.4% 34th 3:52
Run 5 3:44 3:47 -1.3% 34th 3:55
Run 6 3:43 3:45 -1.0% 36th 3:54
Run 7 3:32 3:47 -6.8% 12th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:52 +3.4% 69th 3:56
Sled Push strength 2:30 1:50 +35.8% 89th 1:59
Sled Pull strength 3:37 3:08 +15.0% 75th 3:21
Burpee Broad Jump aerobic 2:18 2:34 -10.6% 15th 2:46
Row aerobic 4:24 4:07 +6.5% 78th 4:13
Farmers Carry strength 1:31 1:29 +1.7% 45th 1:33
Sandbag Lunges strength 2:37 2:43 -3.9% 29th 2:54
Wall Balls strength 3:57 3:30 +12.5% 86th 3:38
Total Running running 26:54 27:50 -3.4% 23th 28:52

How to Read This Analysis