Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
123
Total Time
1:00:26
Overall Percentile
43.9
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -18.1%
Race avg drop: -15.3%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:29 +4.8% 67th 5:37
Run 2 3:39 3:34 +2.2% 59th 3:40
Run 3 3:48 3:45 +1.1% 51th 3:52
Run 4 3:52 3:45 +2.8% 58th 3:52
Run 5 3:47 3:48 -0.7% 41th 3:55
Run 6 3:50 3:46 +1.3% 50th 3:54
Run 7 3:52 3:49 +1.2% 49th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:52 +2.2% 61th 3:56
Sled Push strength 2:05 1:52 +11.4% 67th 1:59
Sled Pull strength 3:12 3:10 +0.6% 46th 3:21
Burpee Broad Jump aerobic 2:27 2:36 -6.1% 27th 2:46
Row aerobic 4:07 4:08 -0.8% 34th 4:13
Farmers Carry strength 1:28 1:30 -2.5% 32th 1:33
Sandbag Lunges strength 2:30 2:45 -9.3% 18th 2:54
Wall Balls strength 3:38 3:32 +2.8% 55th 3:38
Total Running running 28:33 28:02 +1.8% 53th 28:52

How to Read This Analysis