Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
128
Total Time
1:00:40
Overall Percentile
45.7
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -16.4%
Race avg drop: -15.3%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:30 +3.5% 65th 5:37
Run 2 3:39 3:35 +1.8% 59th 3:40
Run 3 3:47 3:46 +0.2% 48th 3:52
Run 4 3:52 3:46 +2.3% 58th 3:52
Run 5 3:51 3:49 +0.6% 49th 3:55
Run 6 3:48 3:47 +0.0% 45th 3:54
Run 7 4:01 3:50 +4.6% 66th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:53 -1.9% 28th 3:56
Sled Push strength 1:42 1:53 -10.0% 23th 1:59
Sled Pull strength 2:59 3:12 -6.9% 28th 3:21
Burpee Broad Jump aerobic 2:44 2:37 +3.9% 52th 2:46
Row aerobic 4:01 4:09 -3.4% 22th 4:13
Farmers Carry strength 1:46 1:30 +16.9% 89th 1:33
Sandbag Lunges strength 3:14 2:46 +16.4% 81th 2:54
Wall Balls strength 3:20 3:32 -6.1% 16th 3:38
Total Running running 28:40 28:09 +1.8% 55th 28:52

How to Read This Analysis