Performance Analysis
Chicago 2025 - S8 • Hyrox Doubles Mixed Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Laura Wieser
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -12.5%
Race avg drop: -15.3%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:32 | -6.4% | 12th | 5:37 |
| Run 2 | 3:21 | 3:36 | -7.2% | 13th | 3:40 |
| Run 3 | 3:44 | 3:47 | -1.7% | 40th | 3:52 |
| Run 4 | 3:43 | 3:48 | -2.3% | 39th | 3:52 |
| Run 5 | 3:48 | 3:51 | -1.3% | 45th | 3:55 |
| Run 6 | 3:41 | 3:49 | -3.7% | 32th | 3:54 |
| Run 7 | 3:47 | 3:51 | -2.1% | 42th | 3:56 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 22.7% slower than expected
- → Specific weakness: Row - 10.1% slower than expected
- → Specific weakness: Farmers Carry - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:47 | 3:54 | -3.0% | 20th | 3:56 |
| Sled Push | strength | 2:21 | 1:54 | +22.7% | 84th | 1:59 |
| Sled Pull | strength | 3:15 | 3:14 | +0.3% | 49th | 3:21 |
| Burpee Broad Jump | aerobic | 2:52 | 2:39 | +7.6% | 64th | 2:46 |
| Row | aerobic | 4:36 | 4:10 | +10.1% | 93th | 4:13 |
| Farmers Carry | strength | 1:39 | 1:31 | +8.3% | 74th | 1:33 |
| Sandbag Lunges | strength | 2:43 | 2:48 | -3.3% | 38th | 2:54 |
| Wall Balls | strength | 3:48 | 3:34 | +6.5% | 75th | 3:38 |
| Total Running | running | 27:15 | 28:19 | -3.8% | 28th | 28:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength