Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
145
Total Time
1:01:24
Overall Percentile
51.8
Lower is faster

Category Performance Summary

aerobic

+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -18.1%
Race avg drop: -15.3%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:34 +3.6% 68th 5:37
Run 2 3:36 3:37 -0.9% 51th 3:40
Run 3 3:47 3:49 -1.1% 48th 3:52
Run 4 3:48 3:49 -0.8% 49th 3:52
Run 5 3:44 3:52 -3.7% 34th 3:55
Run 6 3:50 3:51 -0.5% 50th 3:54
Run 7 3:50 3:53 -1.5% 46th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:54 +0.4% 54th 3:56
Sled Push strength 2:04 1:56 +6.3% 66th 1:59
Sled Pull strength 3:23 3:16 +3.2% 59th 3:21
Burpee Broad Jump aerobic 3:13 2:41 +19.2% 85th 2:46
Row aerobic 4:15 4:11 +1.3% 59th 4:13
Farmers Carry strength 1:28 1:32 -4.5% 32th 1:33
Sandbag Lunges strength 3:03 2:50 +7.3% 71th 2:54
Wall Balls strength 3:28 3:35 -3.5% 33th 3:38
Total Running running 28:21 28:31 -0.6% 50th 28:52

How to Read This Analysis