Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
958
Total Time
1:48:45
Overall Percentile
76.6
Lower is faster
Athlete
Maile Zammuto
United States

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -6.7%
Race avg drop: -3.1%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:50 7:18 +20.9% 98th 6:38
Run 2 5:10 6:03 -14.6% 39th 5:28
Run 3 5:58 6:20 -6.0% 63th 5:45
Run 4 6:25 6:26 -0.3% 76th 5:48
Run 5 7:08 6:42 +6.4% 87th 5:59
Run 6 6:25 6:31 -1.6% 74th 5:50
Run 7 6:39 6:29 +2.5% 81th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:35 -7.5% 43th 5:17
Sled Push strength 2:09 2:56 -26.8% 20th 2:35
Sled Pull strength 8:49 7:15 +21.5% 94th 6:16
Burpee Broad Jump aerobic 6:55 8:06 -14.7% 59th 6:48
Row aerobic 5:42 5:47 -1.6% 72th 5:28
Farmers Carry strength 2:06 2:25 -13.2% 47th 2:10
Sandbag Lunges strength 4:56 6:04 -18.8% 49th 5:11
Wall Balls strength 7:02 8:56 -21.3% 52th 7:25
Total Running running 46:35 46:03 +1.1% 79th 41:36

How to Read This Analysis