Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
154
Total Time
1:01:37
Overall Percentile
55.4
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -19.0%
Race avg drop: -15.3%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:35 -1.9% 46th 5:37
Run 2 3:33 3:38 -2.6% 44th 3:40
Run 3 3:42 3:50 -3.6% 36th 3:52
Run 4 3:42 3:50 -3.7% 37th 3:52
Run 5 3:47 3:53 -2.8% 41th 3:55
Run 6 3:40 3:52 -5.2% 29th 3:54
Run 7 3:39 3:54 -6.6% 24th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:55 -1.0% 38th 3:56
Sled Push strength 2:04 1:57 +5.4% 66th 1:59
Sled Pull strength 3:34 3:17 +8.1% 70th 3:21
Burpee Broad Jump aerobic 2:51 2:43 +4.8% 62th 2:46
Row aerobic 3:57 4:12 -6.1% 12th 4:13
Farmers Carry strength 1:47 1:32 +15.6% 91th 1:33
Sandbag Lunges strength 3:00 2:51 +4.9% 64th 2:54
Wall Balls strength 4:14 3:36 +17.4% 96th 3:38
Total Running running 27:32 28:37 -3.8% 34th 28:52

How to Read This Analysis