Performance Analysis
Chicago 2025 - S8 • Hyrox Doubles Mixed Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with John Hayne
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: -21.6%
Race avg drop: -15.3%
Trend per run: -5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:36 | +5.9% | 79th | 5:37 |
| Run 2 | 3:46 | 3:39 | +3.0% | 68th | 3:40 |
| Run 3 | 3:48 | 3:51 | -1.4% | 51th | 3:52 |
| Run 4 | 3:45 | 3:51 | -2.8% | 44th | 3:52 |
| Run 5 | 3:47 | 3:54 | -3.1% | 41th | 3:55 |
| Run 6 | 3:45 | 3:53 | -3.4% | 39th | 3:54 |
| Run 7 | 3:51 | 3:55 | -1.9% | 47th | 3:56 |
Training Recommendations
- → Specific weakness: Sled Push - 13.0% slower than expected
- → Specific weakness: Sandbag Lunges - 11.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 3:55 | +0.0% | 54th | 3:56 |
| Sled Push | strength | 2:14 | 1:58 | +13.0% | 75th | 1:59 |
| Sled Pull | strength | 3:10 | 3:19 | -4.6% | 40th | 3:21 |
| Burpee Broad Jump | aerobic | 2:56 | 2:44 | +7.1% | 69th | 2:46 |
| Row | aerobic | 4:06 | 4:12 | -2.7% | 33th | 4:13 |
| Farmers Carry | strength | 1:20 | 1:32 | -14.0% | 7th | 1:33 |
| Sandbag Lunges | strength | 3:12 | 2:52 | +11.2% | 79th | 2:54 |
| Wall Balls | strength | 3:40 | 3:37 | +1.3% | 59th | 3:38 |
| Total Running | running | 28:38 | 28:43 | -0.3% | 55th | 28:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength